Mama Dreams

Mama Dreams is a calming drinkable supplement designed to improve sleep quality during pregnancy and postpartum — a period when sleep is precious and disrupted most. The formula combines three well-tolerated, plant-based ingredients:

Glycine — an amino acid that promotes relaxation and has been shown in studies to improve sleep quality and reduce daytime fatigue.

Lemon balm (Melissa officinalis) — a traditional calming herb used for centuries to ease anxiety and promote restful sleep.

Chamomile — one of the most well-studied herbal sleep aids, with a gentle relaxing effect.

Unlike many sleep supplements, Mama Dreams contains no melatonin (unsuitable during pregnancy) and no synthetic sedatives. Compatible with pregnancy and breastfeeding.