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Iron Mama

€20

Highly bioavailable iron bisglycinate (Ferrochel®) with none of the constipation or nausea of standard iron supplements.

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Iron Mama uses patented Ferrochel® Albion® iron bisglycinate — the gold-standard form of iron for pregnancy supplementation. Unlike standard iron sulphate, it's absorbed effectively without causing the digestive side effects (constipation, nausea, dark stools) that make most iron supplements so hard to tolerate.

Iron is essential during pregnancy and breastfeeding because requirements rise from 11mg to 16mg per day. Nearly 50% of pregnant women have iron intakes below the recommended adequate intake (Elfe study). Low iron leads to fatigue, poor cognitive function, and reduced oxygen transport.

Iron Mama contributes to: - Raising or stabilising iron levels during pregnancy and breastfeeding - Reducing fatigue - Normal cognitive function - Normal formation of red blood cells and haemoglobin - Normal oxygen transport in the body - Normal immune system function

Always test your iron levels before supplementing and discuss dosage with your healthcare provider, as requirements vary significantly between individuals.