Post Essentials is the postpartum equivalent of Baby Bump — a comprehensive daily supplement designed specifically for the nutritional demands of recovery after birth and the sustained demands of breastfeeding.
The postpartum period is one of the most nutritionally demanding of a woman's life. You're healing from birth, potentially breastfeeding (which requires an additional 500 calories and significant micronutrient output), running on broken sleep, and managing the physical and emotional demands of a newborn. Post Essentials covers all of this in one capsule.
17 nutrients include:
- Iron (as bisglycinate) — to replenish what's lost during birth
- DHA — passes through breast milk to support baby's brain development
- Choline — essential for baby's neurological development via breast milk
- Vitamin D3 + K2 — for bone health and immune function
- B vitamins — for energy and nervous system support
- Zinc, selenium, iodine — for thyroid, immune and cellular function
Compatible with breastfeeding. Made in France.